This - today's pantry-assembled lunch - was surprisingly good. I will be making it again in the future for sure. Turmeric is a known cancer-preventer!
Coconut Curry Veggie Bowl
Into a medium pot, on med-high heat:
1 14 oz. can coconut milk (I may substitute "lite" coconut milk in the future)
2 chicken boullion cubes (could be veggie boullion to make this vegan)
Heaping teaspoon curry powder
Heaping teaspoon turmeric
Dash onion powder
Dash garlic powder
1 cup uncooked quinoa (could substitute rice of any kind, but it may require a bit longer on the stove if so)
1/3 c. dried cranberries
Short drizzle agave syrup (or 1 heaping teaspoon sugar)
Heat the above for 10 minutes or so, to boiling, stirring occasionally. Reduce heat to medium-low, and add:
1 c. frozen veggies (I did a frozen mixed: carrots, green beans, peas, corn)
Cook another 5 minutes, still stirring occasionally, and then turn off heat.
Dish into bowls and top with toasted chopped walnuts. (To toast walnuts, put in chopped walnuts in toaster oven at 450 for 5 minutes while the other stuff cooks...)
Yum!
4 months ago
1 comment:
Sounds yummy!
Thanks for sharing!
Laura
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